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​比賽規則與裝備

是次比賽以半自給自足形式進行,參賽選手需於整個比賽過程中攜帶大會指定裝備。比賽不設中途補給包寄存和提取,支援人員只限於各個檢查站提供支援。檢查站以外不允許支援(如發現參賽選手於檢查站以外領取食物或飲料,將對參與者予以懲罰)。然而,參賽者在沿途的商店、餐廳和售賣機購買飲料/食物,則不在此限。

嚴禁陪跑員或支援跑手陪跑。違規的參賽選手將受到處分或者取消比賽資格。

 

參與UD Trail 50的參賽者必須遵守大會所定下所有規則及裝備要求。 在比賽期間大會會進行隨機裝備檢查,如發現參賽者有任何裝備遺漏,將有可以增加罰分或至取消比賽資格,所有判決一律以賽事總監決定作準。

Runners are required to be semi self-sufficient, and must have their mandatory equipment with them at all times during the race. There won’t be drop bag on the course and support crew can only provide food/drinks at the check points. NO outside assistance is authorized beyond the limits of the check points (any food/drinks found on the course will be collected by the staff and the participant responsible will be penalized). Pacer and support runners are strictly prohibited.  The participant may be penalized or disqualified for breaches of the rules.

 

Taking part in the UD Trail 50 involves accepting without reservation the current regulations and the ethic of the race. There will be random gear checks during the event and if you are missing any item you will incur a penalty up to the disqualification, on the discretion to the race director.

強制裝備 (25KM/50KM):

 

  • 隨身攜帶至少1公升水(水壺或水袋)

  • 一支頭燈及備用電池 (25KM不需要)

  • 防風外套

  • 手提電話 (必須能夠打出電話)

  • 哨子

  • 個人補給食物(至少200 大卡)

  • 現金(至少100港元)

  • 號碼布 (主辦單位聯絡人電話將會列印在號碼布上)

  • 個人環保杯。為提倡環保賽事,比賽全程不提供任何形式瓶裝水或紙杯,選手須自帶環保杯以飲用檢查站所提供的各種飲料(湯,茶,咖啡)。

 

Mandatory equipment (25KM/50KM):

 

  • Stock of water minimum 1 litre (bottle or bladder)

  • One headlamp with replacement batteries (No need for 25KM)

  • Windproof jacket

  • Mobile phone (Must be able to make phone calls)

  • Whistle

  • Food reserve (min. 200 cal.)

  • Cash (min. HKD100)

  • Race number (phone numbers of the organizers will be on your bib)

  • Personal cup.  To avoid the wastage of plastic cups at the checkpoints, you must bring your cup along in order to enjoy the different beverages offered (soup, tea, coffee).

 

建議裝備:

 

  • 登山杖。如果您決定使用登山杖,您必須從比賽一開始就配帶使用。禁止在比賽開始時不配備帶登山杖,卻在比賽過程中經由各種途徑取得及使用登山杖。

  • 長袖衣服。應付低溫、下雨或受傷的各種情況

  • 急救包(膠布、繃帶、消毒劑、水泡墊片等)

  • 太陽油

  • 外置充電器供手提電話使用

  • 主辦單位已為參賽選手購買公共意外責任險,但不包括個人人身意外險,建議選手慎重考慮自身安全,自行加保個人人身意外保險。

 

Strongly recommended:

 

  • Hiking poles. If you decide to use poles, you must keep them throughout the whole race. It is forbidden to start without poles and recover them up along the way.

  • A long sleeves layer in the case of cold weather, rain or injury

  • First Aid kits (band, disinfectant, blister pads)

  • Sunscreen

  • Portable Charger for your mobile phone

  • Even though the organizer is covered by liability insurance, participants are strongly recommended to enroll in their own insurance coverage plan

 

強制裝備檢查

 

  • 比賽途中將會設有強制裝備檢查站。

  • 所有參賽者必需停下及依照工作人員指示出示強制裝備。

  • 工作人員可能要求參賽者啟動手提電話以檢查電話能夠打出。

  • 所有參賽者必需配合工作人員及比賽義工要求作裝備檢查。如證明有對工作人員或義工有無禮言語或行為,將會導致嚴厲處罰或取消資格。

  • 如對裁決有任何異議,請於終點向賽事總監反映。

 

MANDATORY GEAR CHECK

 

  • Mandatory gear check will be carried out during the race.

  • All participants have to stop and present the requested gear to our staffs.

  • Our staffs may ask participants to turn on the mobile phone to check its functionality to make calls.

  • Participants must cooperate with our staffs and volunteers, any rude gesture, may lead to penalty or disqualification.

  • If you have any objection or complaint please reflect directly to the race director at the finishing area.

一般規則

 

  • 尊重及保護大自然,不要採摘或取走任何植物或動物。

  • 選手如在比賽中使用行山杖,請小心不要傷害到其他選手及行山人士。

  • 比賽進行期間行山徑仍然對所有行山人士開放,請尊重其他享用行山徑人士的權利。

  • 選手在比賽期間嚴禁使用擴音器。

  • 在狹窄或危險的路段請不要超越其他選手。

  • 比賽進行途中會經過民居及住宅區,尤其在晚上請保持安靜。

  • 如在比賽時使用耳機,請保持警覺及不要隔絕所有外來聲音。可能有其他人士會向你求助。

  • 請禮貌對待工作人員及義工。​

 

GENERAL RULES

 

  • Respect the nature environment, do not damage any plants and animal you encounter along the course. Leave no trace.

  • If you are using trekking poles, please be considerate and be careful not to hurt runners/hikers around you.

  • The trail is still open to other hikers during the race, please respect other people who share the trail.

  • Using loud speaker is prohibited during the race.

  • Do not attempt to pass other runners on narrow or dangerous trail sections.

  • The course will be passing some residential areas, please lower your voice and do not disturb local residents especially at night.

  • If you are wearing earphones, please make sure you are not isolated from the surrounding environment. Other people may need your help.

  • Please respect and be polite to our volunteers and staffs at all time.​